Looking for a fun and interactive way to practice mindfulness?
I have created two games, The Mindful Bus and Drop the Rope, based on Acceptance and Commitment Therapy (ACT). These games can be used with couples, in group therapy, support groups, or individually for anyone wanting to clarify their values and let go of their inner struggles.
To learn more visit www.themindfulbus.com
And my newest card game, Drop the Rope can be found here:
If you would like to schedule a session to play either game in my office, please contact me for details.