As a hardworking Bay Area professional, you might be feeling overwhelmed with life and find yourself in a battle with anxiety.
You might be losing sleep because your mind keeps racing – worrying about relationships or stressing about work.
You might be in a relationship that isn’t working and causing you even more anxiety.
You might have had a panic attack or struggle with obsessive thoughts. You might struggle with perfectionism and self-criticism.
You wish you could just “turn off” your anxious mind. And you often worry “will my anxiety ever get better?”
If you are suffering from anxiety and are tired of feeling so stressed all the time, I’m glad you are here.
My name is Ellis Edmunds and I am a licensed psychologist in Rockridge, Oakland, California.
My style is warm, collaborative, and compassionate. I provide:
- Individual Therapy for Anxiety
- Mindful Dating Workshops
- Mindfulness Stress Reduction groups, for individuals, and in the workplace.
Through therapy, my clients report sleeping more peacefully, becoming more present in their relationships, and having more focus at work. They connect with their values and start living a life of peace, purpose, and presence.
I get it. Reaching out for help from a therapist can be anxiety-provoking, and not everyone calls you back. I try to make the process of starting therapy as easy and comfortable as possible. I will return your call or email as soon as possible.
Contact Me for a Free 15 minute consultation and we can discuss how I may support you best.
“Ellis is a thoughtful and attuned therapist. I recommend him without reservation.”
-Sharon Bass, PhD.