As a hardworking Bay Area professional, you might be feeling overwhelmed with life and find yourself in a battle with anxiety.
When you try to fall asleep, your mind keeps racing – worrying about relationships or stressing about work.
You could be in a relationship that isn’t working that is causing you even more fear and anxiety.
Perhaps you have had a panic attack or struggle with obsessive thoughts. You might struggle with perfectionism and self-criticism.
You wish you could just “turn off” your anxious mind. And you often worry “will my anxiety ever get better?”
You could be feeling desperate and hopeless to find a solution to your pain.
If you are suffering from anxiety and are tired of feeling so stressed all the time, I’m glad you are here!
My name is Ellis Edmunds and I am a licensed psychologist in Rockridge, Oakland, California.
My style is warm, collaborative, and compassionate. I provide:
- Individual Therapy for Anxiety and Relationship Struggles
- Mindfulness Groups/Workshops for Dating, Anxiety and Stress Reduction, and mindfulness in the Workplace
Through therapy, my clients report sleeping more peacefully, becoming more present and connected in their relationships, and have more clarity of mind at work. They become more kind and loving toward themselves.
They connect with their values and start living a life of peace, purpose, and presence.
I get it. Reaching out for help from a therapist can be scary and feel vulnerable, and not everyone calls you back. I try to make the process of starting therapy as easy and comfortable as possible. I will return your call or email as soon as possible.
Contact Me for a Free 15 minute consultation and we can discuss how I may support you best.
“Ellis is a thoughtful and attuned therapist. I recommend him without reservation.”
-Sharon Bass, PhD.
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