Anxiety Therapy – Oakland, Alameda, and Online

Now Available: Mindfulness for Stress and Anxiety 6 Week Self-Care Journey


As a hardworking Bay Area professional or student, you might be feeling overwhelmed with life and find yourself in a battle with anxiety.
 

When you try to fall asleep, your mind keeps racing – worrying about relationships or stressing about work.

Maybe you are in a relationship that isn’t working that is causing you even more fear and anxiety.

Perhaps you have had a panic attack or struggle with obsessive thoughts.  You might struggle with perfectionism and a harsh inner-critic.

You wish you could just “turn off” your anxious mind.  And you often worry “will my anxiety ever get better?”

Perhaps you feel alone in your struggle and wonder why everyone else seems to have it together.

You might be trying to cope with your anxiety by staying busy, distracting yourself with technology, or using substances.

If you are suffering from anxiety and are tired of feeling so stressed all the time, you’re in the right place!

Let’s let go of the struggle and get relief from anxiety once and for all.

Therapy for Anxiety and Stress in Rockridge, Oakland, CA

My name is Ellis Edmunds and I am a licensed psychologist in Oakland and Alameda, and online in California.

My style is warm, collaborative, and compassionate.

I provide:

-Individual Therapy for Anxiety and Relationship Struggles

-Mindfulness Groups/Workshops in the Workplace

 Everyday Mindfulness for Stress and Anxiety – 6 Week Self-Care Journey

Through our work together, my clients report:

Sleeping more peacefully

-Becoming more present and connected in their relationships

-Having more clarity of mind at work.

They become more kind and loving toward themselves.

They connect with their values and start living a life of peace, joy, and ease.

I get it.  Reaching out for help from a therapist can be scary and feel vulnerable, and not everyone calls you back.  I try to make the process of starting therapy as easy and comfortable as possible.

Contact Me for a Free 15 minute consultation and we can discuss how I may support you best.

Therapy for Anxiety - Mindfulness - Rockridge, Oakland, CA

“Ellis is a thoughtful and attuned therapist. I recommend him without reservation.”       

-Sharon Bass, PhD.



Licensed Psychologist PSY27058.  EMDR Trained.

 

Therapy for Anxiety - Mindfulness - Rockridge, Oakland, CA

`

Going Through a Hard Time?

Subscribe to my Free Mindfulness Tips Newsletter and receive your Free Guide:

How Mindfulness Helps When You Feel Like Sh*t.

Enter your email below: