I work with men who are successful in their career but find themselves in a battle with anxiety.
My clients often lose sleep because their minds keep racing – worrying about relationships or stressing about work.
Some have had panic attacks or struggle with obsessive thoughts. They can be perfectionistic and self-critical.
They wish they could just “turn off” their anxious mind. And they often worry “will my anxiety ever get better?”
If you are suffering from anxiety and are tired of feeling so stressed all the time, I’m glad you are here.
My name is Ellis Edmunds and I am a licensed psychologist in Oakland, California. My style is warm, collaborative, and compassionate. I provide:
- Individual therapy for anxiety
- Mindfulness stress reduction for groups, individuals, and in the workplace.
I believe in the power of Mindfulness – the ability to be fully present and let go of unhelpful thoughts and emotions that get in the way of living the life you want.
Through therapy, you can develop more mindfulness and create a more loving, kind, and compassionate relationship…with yourself. Anxiety wont stand a chance.
“Ellis is a thoughtful and attuned therapist. I recommend him without reservation.”
-Sharon Bass, PhD.
P.S. If you are new to therapy, you might want to check out my blog post: How does therapy work?